Okay, now that I've cooked myself up a high spice breakfast and I'm sitting down I'm going to vent some of my frustrations...namely that:
1. My scale is a piece of crap and
2. My weight loss has slowed
Now, I know what you're going to say about this scale thing. You're going to say what my wife says: that I'm just upset at the scale because it's not showing me what I want to see. And, okay, yes. But our scale is more of a ballpark figure scale. For example, my scale will tell me I'm 135 before a shower and might tell me I'm 149 after.
I don't think i use 14 pounds of soap. Or maybe I'm a lot more absorbent than I realize. I should try drinking water like Mork some time to see if...what? I said Mork.
MORK!
That's right, I made a Mork and Mindy reference RIGHT here in 2011. Deal with it (for the kiddies, I've included a reference at the bottom)
Anyway, the moral of the story is, get a good scale if you plan to be obsessing about weight loss for any length of time.
In other news, I think I need to start setting shorter term goals. Sure, my goal is to lose 50 pounds over the next year. And maybe that's a bit too distant to really keep up the enthusiasm.
Maybe I should start set the goal of losing 4 pounds by the end of December. That's a 14,000 calorie deficit over the next 24 days. Totally doable.
AGREED. A bad scale is like an old vaccuum. It sucks, AND it sucks at sucking.
ReplyDelete4 solid pounds by the end of December is an excellent goal. Good luck!
Still rootin for ya! :)
Nate Armstrong