I hear humor helps with losing weight. That and eating less. I'm out to lose 50 pounds in a healthy way. Join me.
Wednesday, December 7, 2011
A Professor with MS Goes from Deterioration to Active Lifestyle by Eating a Paleo Diet
Here's a neat video from the TEDx Iowa City. A professor who went from a state of bed ridden deterioration from Multiple Sclerosis to an an active lifestyle in a matter of months just by changing her diet. If nothing else it's a pretty sound tesimonial about why you should eat healthier. For those into the whole paleo thing, this is some fascinating stuff.
My only two gripes:
1. I'm not giving up my dairy products and
2. Eating organ meats once a week...why, that's a load of tripe.