I'm looking for good ways to avoid stress, or at least avoid eating while being stressed. If you've got suggestions I'm all ears.
I've been out. Busy. Stressed. Here, look, I have a graphic of my caloic intake. Let's see if you can guess the day before a deadline:
Go ahead. Guess.
Give up, its the red one. As I've mentioned before. Anyway, if you have some post-binge diest suuggestions, I'm allears.