Okay, now that I've cooked myself up a high spice breakfast and I'm sitting down I'm going to vent some of my frustrations...namely that:
1. My scale is a piece of crap and
2. My weight loss has slowed
Now, I know what you're going to say about this scale thing. You're going to say what my wife says: that I'm just upset at the scale because it's not showing me what I want to see. And, okay, yes. But our scale is more of a ballpark figure scale. For example, my scale will tell me I'm 135 before a shower and might tell me I'm 149 after.
I don't think i use 14 pounds of soap. Or maybe I'm a lot more absorbent than I realize. I should try drinking water like Mork some time to see if...what? I said Mork.
That's right, I made a Mork and Mindy reference RIGHT here in 2011. Deal with it (for the kiddies, I've included a reference at the bottom)
Anyway, the moral of the story is, get a good scale if you plan to be obsessing about weight loss for any length of time.
In other news, I think I need to start setting shorter term goals. Sure, my goal is to lose 50 pounds over the next year. And maybe that's a bit too distant to really keep up the enthusiasm.
Maybe I should start set the goal of losing 4 pounds by the end of December. That's a 14,000 calorie deficit over the next 24 days. Totally doable.