Any suggestions are welcome....The fat, it has a mind of its own. It's taking control! It was but sleeping these past couple months while I mounted an assault on it. I admit, I got a bit cocky. Started to think "Well this isn't SO bad. This is going to be EASY."
I was a fool.
Something has happened. Somehow, after weeks of acclimating myself to sane and healthy portion sizes and food choices the fat is now brainwashing me. It's playing with my mind! Without noticing it, without even being able to point to a single individual slip up my calorie intake has started to rise....
Once is an event. Twice is a pattern:
I need to nip this in the bud. But I fear doubling down on food intake won't work. The Fatness is clever. It's wily. I need to out-smart the Fatness.
I've chisled about 20 pounds away from its empire and now it's pissed. This is where the struggle begins. Where the Fatness starts to fight back.
I think step one is to not eat out. At all. Maybe step two is going to be getting more munching veggies and have them on hand in case the fatness reaches for them. And breakfast. I need to be sure to eat a decent breakfast every morning.
OH MY GOD! IT HEARS me TALKING! ! The FATNESS! It KNOWS I'm CONSIPIRING TO KILL IT! IT's COMING to GET ME! HELP! HEEEELP! GAAAaaAAARRRRRRRRRRmmmmmfffffffffff.....
What are you doing for exercise? Not eating out at all is an excellent idea, but it sounds like the problem may not be your diet. What are you doing for exercise?
ReplyDeleteNate Armstrong
I have four standard exercise activities:
ReplyDelete- I go to the gym and lift heavy things maybe once or twice a week.
- I split wood
- I walk through the woods down to the Big Lake
- I chase my two very young boys around.
You're probably right about the exercise thing, though. I haven't really done much in the way of any of these for the past week.